“Looking up, Abraham saw three men standing near him. As soon as he saw them, he ran from the entrance of the tent to greet them.”
– Genesis 18:2Procrastination isn’t a unique character flaw or a mysterious curse on your ability to manage time, but a way of coping with challenging emotions and negative moods induced by certain tasks — boredom, anxiety, etc.
“Procrastination is an emotion regulation problem, not a time management problem.”
-Dr. Tim Pychyl, professor of psychology (NYT, March 2019)
Welcome to the new season of the ‘Raising Holy Sparks’ podcast. This year, we will be focusing on Jewish concepts and will be experimenting with ways to take them out of the theoretical and turn them into the practical.
Continue reading “Practical Judaism – Vayera”